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■aXXI, 446页, [1] 页图版■c图 (部分彩图)■d23cm |
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■a据原书2010年英文版译出 |
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■a菲利普·马费通，MAF训练法创始人，曾荣获《铁三选手杂志》评出的“年度教练”称号，并被《详解三项全能》评选为全球耐力+...... |
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■a有书目 (第296-297页) |
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■a本书为帮助肥胖人群消除啤酒肚、游泳圈，减肥减脂的运动指南，帮助热爱运动人群轻松提高跑步成绩的耐力训练法，为这类人群量+...... |
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