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■a瑜伽健身功效与习练■Ayu jia jian shen gong xiao yu xi lian■f黄霞著 |
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■a本书首先对瑜伽的基本知识进行了介绍, 然后对瑜伽健身功效进行了剖析, 接着对瑜伽健身准备、健身养护、健身技巧进行了分+...... |
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